One Email Worth Keeping

Sergio is a certified trainer and dance instructor at Sports Club LA where I have trained since February. I made a tough decision not to extend beyond the complimentary sessions because I wanted to take control of my fitness and seek help when needed.

Nothing lit me up more than getting this email from him days after my recent blog post (which has quickly become one of the most visited posts since I switche to WordPress in 2009).

Hi Adrian,

CONGRATULATIONS! You are looking good.
I’m so happy to see you’ve been working hard.

Hope to see you in one of my classes one of these days.

Have a great weekend! Again, congratulations!

Sergio Novoa
(415) 816-4131
Group Exercise Instructor
Certified Personal Trainer
Certified Pilates Instructor


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